More about Mary
Mary Tompros, a dedicated mental health coach and advocate specializing in coping and emotion regulation strategies tailored specifically for children, adolescents and adults. Mary brings a compassionate and understanding approach to her practice, drawing inspiration from her own experiences with addiction and mental health challenges.
Breaking down barriers and challenging stigma, Mary is on a mission to transform the lives of young individuals through personalized support and practical tools. With a keen focus on emotion regulation, Mary aims to empower youth, providing them with guidance and practical strategies to navigate the complexities of their mental health journey.
Navigating the healthcare system can be overwhelming, especially for young minds. Mary strives to simplify this process, offering accessible and relatable support. If you're searching for a friendly and knowledgeable guide to accompany you on your mental health journey as a child, adolescent or adult, Mary Tompros is here to provide the support you need. Step into a brighter path towards mental well-being with Mary Tompros as your trusted companion.
Certification at Sick Kids Hospital
· Depression in Adolescents: Evaluating “acting out behaviour” – Mad, Bad or Sad?
· Acceptance and Commitment therapy for anxiety disorder
University of Toronto School of Continuing Studies
· Psychological Safety
Univeristy of Toronto
· Social Worker (Qualifying)